Vaping has gained immense popularity in the Philippines, offering a flavorful alternative to traditional smoking. However, many new vapers experience coughing, which can be off-putting. Understanding how to vape properly can enhance your experience and minimize discomfort. In this article, we will explore practical tips on how to vape without coughing.

Understanding the Cause of Coughing

Before diving into solutions, it’s essential to understand why coughing occurs when vaping. This can be attributed to several factors, including the temperature of the vapor, the type of e-liquid, and the inhalation technique. New vapers may struggle with adjusting to the inhalation of vapor, which differs significantly from smoke.

Choose the Right E-Liquid

The first step in reducing coughing is selecting the right e-liquid. Opt for e-liquids with lower nicotine concentrations if you’re a beginner, as high nicotine levels can irritate your throat. Additionally, consider the PG (propylene glycol) to VG (vegetable glycerin) ratio in your e-liquid. E-liquids with a higher VG content tend to produce a smoother vapor, which can help minimize coughing.

Adjust Your Technique

Your vaping technique plays a crucial role in how smooth your experience will be. When starting, take slow and gentle puffs rather than deep inhales. This method allows your body to adjust to the vapor without overwhelming your throat. Inhaling too quickly can lead to irritation and, consequently, coughing.

Control the Temperature

Another factor to consider is the temperature of the vapor. Using a vape device that allows temperature control can significantly enhance your vaping experience. Lower temperatures produce cooler vapor, which is gentler on your throat and less likely to induce coughing. Experiment with different settings to find the ideal temperature for your comfort.

Stay Hydrated

Vaping can lead to dry throat, which may exacerbate coughing. To combat this, ensure you stay well-hydrated by drinking plenty of water throughout the day. Keeping your throat moist can help reduce irritation and make your vaping sessions more enjoyable.

Practice Regularly

Like any skill, vaping requires practice. As you become more accustomed to the sensations and techniques, your lung capacity and tolerance will improve, and you may experience less coughing over time. Start with short sessions and gradually increase the duration as you become more comfortable with vaping.

Conclusion

Vaping can be a pleasurable experience when approached correctly. By selecting the right e-liquid, adjusting your technique, controlling the temperature, staying hydrated, and practicing regularly, you can enjoy vaping in the Philippines without the discomfort of coughing. Remember, patience and practice are key to becoming a confident vaper. Happy vaping!